Demand Health
Bio
Hello, I'm Demand, a writer, researcher, and freelance thinker passionate about exploring diverse subjects and crafting compelling narratives.
Stories (3/0)
Harnessing the Potential of Anger for Productivity
Anger, regularly misconstrued and misrepresented, possesses a nuanced complexity that offers it the ability to every difficult to understand and elucidate, to smother and to propel. Esteemed psychologist Ryan Martin, acclaimed for his insightful works which include "How to Deal with Angry People" and "Why We Get Mad: How to Use Your Anger for Positive Change," articulates anger as an inner sentinel, a beacon that illuminates injustices or errors worrying redress. This visceral emotion isn't confined to the immediacy of offense but reverberates inside the recesses of reminiscence, shaping our perceptions and responses.
By Demand Health2 months ago in Education
Prolonged meditation may additionally potentially adjust your bowel actions
Tibetan monks engaged in long-time period meditation practices have a highly distinct composition of gut bacteria found in fecal samples in comparison to their non-meditating acquaintances, in step with new research posted in General Psychiatry. This finding no longer most effective adds a brand new layer to our understanding of the thoughts-gut connection however additionally suggestions on the profound ways in which our mental sports, inclusive of meditation, can influence our bodily well-being.
By Demand Health2 months ago in Education